When someone you love dies by suicide you are left in shock, disbelief and confusion. A suicide death is traumatic and can leave someone feeling over whelmed and unable to cope. People respond to traumatic events in their own way, according to their individual coping skills, past experiences and supports. 

Grief after a suicide is complicated by feelings of:

•     Shock and disbelief;

•     Anger and helplessness;

•     Guilt and shame;

•     Depression and sadness;

•     Not knowing why the person committed suicide.

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As you grieve you will experience a range of thoughts and emotions. It may be helpful to speak to others who have also lost a loved one to suicide.