Suicide
When someone you love dies by suicide you are left in shock, disbelief and confusion. A suicide death is traumatic and can leave someone feeling over whelmed and unable to cope. People respond to traumatic events in their own way, according to their individual coping skills, past experiences and supports.
Grief after a suicide is complicated by feelings of:
• Shock and disbelief;
• Anger and helplessness;
• Guilt and shame;
• Depression and sadness;
• Not knowing why the person committed suicide.
As you grieve you will experience a range of thoughts and emotions. It may be helpful to speak to others who have also lost a loved one to suicide.
Resources
(Click on links for more information)
Distress Centre 403.266.4357 (24 Hr Crisis Line)
Strathmore Mental Health 403.361.7277
Chestermere Mental Health 403.365.5400
403-361-7000
403-943-4555
Eastside Family Centre 403.299.9696
Grief Support Program 403.955.8011
Calgary Counselling Centre 403.691.5991
Centre for Suicide Prevention - Resources
Preventing Suicide -Canadian Mental Health Assoc.
Understanding - What is Suicide
Understanding Mental Illness - Suicide CMHA
After a Suicide:A Practical and Personal Guide for Surviors
After a Suicide Attempt- A Guide for Family and Friends
Hope and Healing: A Practical Guide for Surivors of Suicide
Additional Information
Suicide Prevention Hotline 1-800-Suicide
1-800-784-2433
If you or someone you know is Suicidal and has a plan to end their life Call 911
SRVSS has trained advocates who will provide you with support and information to assist you during this difficult time. Advocates may be requested by the RCMP to attend your residence, at the scene or another location. If you have not been contacted by Victim Services and you wish to speak with someone, please contact SRVSS at 403-934-6552.
